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Mommy and Me Fitness classes are 30 minute long workout classes designed for moms to do alongside their children. As a mother, I understand that finding the time to get a workout in while taking care of a little one can be challenging! In this class, you don't have to worry about getting a babysitter, creating your own workouts, or the tedious details of distracting your child while exercising. Just show up! I provide activites for the kids, and older ones are welcome to join in the workout. Infants are easy to swap in for your dumbbells, just bring a blanket or carrier as well.
Each class blends resistance training, circuits, and functional movement to help you build strength, stamina, and confidence - No matter where you're starting from. Beginners are welcome, and each exercise has modifications to tailor it to your level.
There's no better way to set you and your kids up for a healthy future. Start showing up for yourself and taking control of your health and fitness today!
Upcoming Classes:
She Thrives Studio:
8 Week Series, Jan. 10th - March 7th
184 Lutz Ave, Martinsburg, WV 25404
Wednesdays & Saturdays @10:00 am
This is a new series located at 'She Thrives Studio' inside the Gaia Women's PT & Wellness Clinic in Martinsburg, WV. This will be a small, intimate class designed to create a bonding opportunity with your children and other local moms. Classes will take place inside a beautiful studio, with occational themed classes and snacks/coffee available. Join us to start off the New Year with a fresh routine and an opportunity to create lasting changes for you and your family.
Pricing is for all 8 weeks. If you'd like to instead pay by month, please contact me via the form below.
True Performance Fitness Gym:
362 W Burr Blvd, Kearneysville, WV 25430
Updated 2026 Schedule:
Every Wednesday, 4:00pm
Every Friday, 4:30pm
$75/Month
$20/Drop-In
To register, call True Performance Fitness Gym:
(681) 252-0606
For more information, please fill out the form below and I will contact you as soon as possible.
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